Taking Care of Yourself
so that you can
Take Care of Business!
Ashley Parriott, a nutritional coach and Michele Miller, a massage therapist, will present ways for the organizer to stay healthy while constantly being on the go. Kick off the new year with tips on what to eat on the go, what foods will give you more energy and how to make the healthiest choices. Michele will discuss how to take care of your muscles to prevent injury in our physically demanding jobs!
This is a must for those you are ready to get a jump start to a healthy and successful new year!